Subway Sandwiches: Every Sub, the Sub of the Day & Prices (2026)

What is the Sub of the Day at Subway?

The Sub of the Day is one six-inch sub that Subway sells for $4.99 on a set day of the week. Subway announced the lineup in January 2026 and kept it when it launched its Fresh Value Menu on April 28, 2026.

The schedule is easy to remember because most days are named after the sub: Meatball Monday, Tuna Tuesday, Sweet Onion Teriyaki Wednesday, Turkey Thursday, Forest Ham Friday, BMT Saturday and Spicy Italian Sunday. So if you are asking what the sub of the day is today, check the day of the week and use the table below.

A few things to know before you go. The $4.99 price is for participating U.S. shops, and Subway says it is higher in California, Washington, Alaska and Hawaii. Extra meat, cheese or avocado costs more. You can also turn it into the Meal of the Day with chips or two cookies and a 20-ounce fountain drink for $2 more, which our Subway deals page covers in detail. Each shop is franchise-owned, so open the Subway app to confirm the sub your store is featuring today.

What Subway sandwiches are on the menu?

Subway groups its standard subs into six families in its October 2026 U.S. nutrition guide. Every one comes as a six-inch or a footlong, and most can also be made as a wrap, salad or protein bowl.

• Cheesesteaks: Steak Philly, Chipotle Philly and Steak & Bacon.
• Chicken: Grilled Chicken, Chicken & Bacon Ranch, Honey Mustard Chicken and Sweet Onion Chicken Teriyaki.
• Italians: Italian B.M.T., Spicy Italian, 5 Meat Italian, Meatball Marinara and Meatball Pepperoni.
• Deli classics: Oven-Roasted Turkey, Black Forest Ham, Roast Beef, Cold Cut Combo, Tuna and Veggie Delite.
• Clubs: All American Club and Subway Club.
• Local favorites, at participating shops only: Big Hot Pastrami, B.L.T., Buffalo Chicken, Turkey & Ham, Pizza Sub and Veggie Patty.

On top of that, the value menu adds two newer Deli Faves, the Spicy Pepperoni and the Ham & Salami, and the Fresh Fit line offers lighter builds on multigrain bread. You choose the bread, cheese, vegetables and sauce on any of them.

How much is a Subway sandwich?

Most classic Subway sandwiches cost about $6 to $7 as a six-inch and about $9 to $10 as a footlong in our 2026 price list. The cheapest is the Veggie Delite and the meat-heavy subs cost the most.

These are estimated typical U.S. prices, not a national price list, because each franchise owner sets prices. Add-ons change the total fast: avocado is about $1.99, extra cheese about $0.90 and double protein on a footlong about $3.50. If price matters most, the $3.99 Deli Faves and the $4.99 Sub of the Day undercut every regular six-inch on this table. For a deeper look at sizes and the footlong math, see our Subway footlong price guide.

What are Subway's Deli Faves and Protein Pockets?

Deli Faves are four six-inch subs that cost $3.99 on the value menu: the Spicy Pepperoni, the Ham & Salami, the B.L.T. and the Cold Cut Combo. The Spicy Pepperoni pairs pepperoni with Pepper Jack, jalapenos and creamy Sriracha. The Ham & Salami stacks Black Forest ham and Genoa salami with provolone and honey mustard. You can still customize them.

Protein Pockets are not sandwiches on bread but small 9-inch tortilla wraps, also $3.99. The four builds are Baja Chicken, Peppercorn Ranch Chicken, Italian Trio and Turkey & Ham, and each runs 320 to 480 calories in Subway's guide. They are a good pick if you want a light, cheap lunch you can eat with one hand.

Which classic Subway subs are worth knowing?

A few subs come up again and again in searches, so here is what is actually on them.

The Subway meatball sub is the Meatball Marinara: meatballs in marinara sauce, served hot. It is the Monday Sub of the Day and 550 calories as a six-inch. The Subway club sandwich comes in two versions. The Subway Club uses turkey, ham and roast beef, and the All American Club uses ham, turkey and bacon. They run 500 and 540 calories as six-inch subs. The Italian B.M.T. layers Genoa salami, pepperoni and ham, and is the Saturday Sub of the Day.

If you want the most food, the 5 Meat Italian has 39 grams of protein in a six-inch, the most of any standard six-inch sub in the guide.

What is new or limited-time at Subway right now?

As of October 31, 2026, the main limited-time sandwich is the Fritos Chicken Enchilada Sub. Subway brought it back on October 27, 2026, for the first time since 2014. It uses rotisserie-style chicken in enchilada sauce, Fritos corn chips, Baja Chipotle sauce, Monterey cheddar, lettuce, tomatoes and red onions. Subway has not given an end date.

The Hot Honey Italian and Hot Honey Turkey Italiano subs were part of a promotion that ran August 20 through October 26, 2026, so expect them to be gone. For lighter options, the Fresh Fit line returned in September 2025 with subs on hearty multigrain bread; check our Subway nutrition guide for those numbers. You can see the whole menu, sides included, on our Subway menu page.